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5 foods that soften your bowels to help you poop easily

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5 foods that soften your bowels to help you poop easily

Lets face itconstipation can make life miserable sometimes. One moment youre living your best life; the next, youre bloated and wondering if your stomach is plotting against you. The good news? You dont need fancy pills or awkward remedies all the time. Some simple, delicious foods can work magic on your bowels and get things […]

The post 5 foods that soften your bowels to help you poop easily appeared first on The Guardian Nigeria News - Nigeria and World News.

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