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Yoga poses to rid of menopausal belly
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Menopause comes with its share of surprises. Sometimes you have hot flashes and other times, it is mood swings. And the one every woman detest the big tommy. It frustrating seeing your body change uncontrollably. The good news? Yoga is here to save the day! Guardian Life has curated four yoga poses that ensure those […]
The post Yoga poses to rid of menopausal belly appeared first on The Guardian Nigeria News - Nigeria and World News.
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