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Simple habits you should adopt to control high blood pressure


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Simple habits you should adopt to control high blood pressure

In a world where high blood pressure silently preys on millions, maintaining a healthy lifestyle could be your greatest defence. Did you know that over 22% of the global population battles this condition, often unknowingly? Thats a mind-blowing statistic. But the good news is, with simple lifestyle changes, you can keep hypertension at bay and […]

The post Simple habits you should adopt to control high blood pressure appeared first on The Guardian Nigeria News - Nigeria and World News.

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